
Meditation Teacher Trainings
Deepen your own experience and understanding of the ShambhavAnanda Yoga tradition, and learn to teach others.
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Meditation Training Level 1 – 30 hours
Upcoming Level 1 Dates: October 23-29, 2023
Training Curriculum:
- What is ShambhavAnanda meditation?
- Foundational meditation practices including breath awareness, mantra repetition and surrender
- Philosophy of the mind
- Teaching skills for beginning level meditation
- Daily teaching practica
- Develop a 6-week beginning meditation course to teach from upon completing the training
- Deepen your experience of meditation as practiced in ShambhavAnanda Yoga
Prerequisite: 6 months to 1 year experience of practicing ShambhavAnanda Yoga Meditation recommended
Meditation Training Level 2 – 30 hours
Upcoming Level 2 Dates: TBD
Level 2 Curriculum:
- Expanding breath awareness
- Pranayama and meditation techniques for subtle energy and the chakras
- What is spiritual growth?
- Witness consciousness
- The physical, subtle and causal bodies
- Teaching skills for continuing meditation students
- Daily teaching practica
- Develop a 6-week continuing meditation course to teach from upon completing the training
- Deepen your experience of meditation as practiced in ShambhavAnanda Yoga
Prerequisite: ShambhavAnanda Yoga Meditation Level 1 training
Meditation Training Level 3 – 30 hours
Upcoming Level 3 Dates: TBA
Level 3 Curriculum:
- Patterns of spiritual growth
- Connecting from form to the formless
- Connecting to the Guru and the Lineage
- Divine Love and cultivating devotion
- Focus on chanting practices and deities, including puja
- Teaching skills for continuing meditation students
- Daily teaching practica
- Develop a 6-week continuing meditation course to teach from upon completing the training
- Deepen your experience of meditation as practiced in ShambhavAnanda Yoga
Prerequisite: ShambhavAnanda Yoga Meditation Level 1 and Level 2 training
Sample Daily Schedule
Meditation Teacher Trainings begin on Sunday at 8:00am and end on Saturday at 12:00pm, with a half-day off on Wednesday afternoon.
5:30-7:00am Meditation. Guru Gita chant and silent meditation in the Main Temple, or Yajna Ceremony in the Fire Temple.
7:00am Breakfast. Meals are a special part of the day to nourish and relax with the Shoshoni community. And yes, we do serve coffee!
8:00-9:30am Training Workshop. Meet in the Yoga Hall for a special topics class.
10:00-12:00pm Hatha Yoga and Pranayama Class.
12:00 Lunch.
1:00-4:00pm Training Workshop. Return to the Yoga Hall for continued special topics classes, including practice teaching.
4:00-5:00 Hatha Yoga.
5:00 Dinner.
6:15-7:30 Evening Meditation.
**Training Workshops in BOLD are required hours for a training certification.
**Daily schedule subject to change.
Meditation Teacher Training Rates and Accommodations
**Special Offer: ONLINE training October 3-9, 2021 $499**
Commuter
$752
Tent (June-September)
$865
Retreat Hut (April-September)
$940
$1015
Private Room/Shared Bath (Yoga Mandir)
$1135
Private Room/Shared Bath (Yoga Hall)
$1295
Private Suite with Bathroom (Green Tara)
$1375
$1460
*All prices include tuition, meals & lodging per 30 hour training module.
*If choosing gluten free meal option, a $50 fee will be added to your training cost.
A $300 deposit is due to secure your space in the training. The remaining balance is due by your training start date.
View our cancellation policy.
Being a part of this training changed my idea of meditation and my life. Making the commitment to open up and work has allowed more room for compassion in my life and the lives of the people I love. What a treasure it is that we have this available to us.
I had a deep experience in this training. The topics and practices were great. You can read about it in a book but the interaction with teachers and peers bring it to life.