A Day in Teacher Training
Sample Daily Training Schedule (subject to change seasonally)
7:00 Breakfast. Meals are a special part of the day to nourish and relax with the Shoshoni community. And yes, we do serve coffee!
8:00-9:45 Training Workshop. Meet in the Yoga Mandir for a special topics class. Topics include teaching methods, pranayama, anatomy and practice teaching.
10:00-12:00 Yoga and Pranayama Class. 3 days per week, be inspired by the Shoshoni teaching staff as you experience a wide variety of yoga and pranayama classes.
12:00 Lunch. Our delicious vegetarian meals includes organic veggies from our greenhouses! Menus range from Asian to Italian to American. Gluten-free, vegan meals may be requested on your reservation.
1:00-1:30 Seva. Experience yoga in action as you practice selfless service (dishes, cleaning, etc.).
1:45-3:45 Training Workshop. Return to the Yoga Mandir for an in-depth asana workshop including anatomy and practice teaching.
4:00-5:00 Optional Evening Yoga. Attend yoga with the Shoshoni community, if you like. Or enjoy free time until dinner and meditation.
5:00 Dinner. Another delicious meal. Dessert is served with dinner on the weekend.
6:15-7:30 Philosophy and Meditation Class. The day draws to a close with meditation practice and yoga philosophy discussions. On the weekends, join the Shoshoni community for Kirtan and Meditation in the Main Temple.