Dance of Shakti: Vinyasa Flow

Dates: March  13-21 2024 (Wed-Thurs)      *students check-in the night prior to start date

Dive into your heart, transition gracefully, harmonize with the flow.

Curriculum Details

  • Concise cueing and communication
  • Getting off your mat while teaching
  • Physiological benefits of vinyasa flow
  • ShambhavAnanda Yoga sun salutations, standing pose namaskars, moon salutations and mandala vinyasa
  • Flow yoga as moving meditation: pranayama, inner focus and mantra
  • Take home vinyasa flow class sequences and class planning templates
  • Practice teaching and group projects

Pre-requisite:  200 hour certification

300 Hour Training Rates and Accommodations

 

 

Tent  (available June-September)

$1300

 

Retreat Hut (available May-September)

$1350

 

Shared Dorm (Yoga Mandir)

$1400

 

Private Room/Shared Bath (Yoga Mandir)

$1535

 

Private Room/Shared Bath (Yoga Hall)

$1695

 

Private Suite and Bath (Green Tara)

$1825

 

Private Cabin and Bath  

$2000

 

*All prices include tuition, meals & lodging per 60-hour module.  Our 300-hour program consists of five 60-hour modules, taken at your convenience.

*If choosing gluten free meal option, a $50 fee will be added to your total cost. 

A non-refundable deposit of $300 is due to secure your space in the training.  The remaining balance is due by your training start date.

View our cancellation policy.