Meditation Teacher Training Level 2

Meditation Teacher Training Level 2

Curriculum

  • Expanding breath awareness
  • Pranayama and meditation techniques for subtle energy and the chakras
  • What is spiritual growth?
  • Witness consciousness
  • The physical, subtle and causal bodies
  • Teaching skills for continuing meditation students
  • Daily teaching practica
  • Develop a 6-week continuing meditation course to teach from upon completing the training
  • Deepen your experience of meditation as practiced in Shambhava Yoga

This training awards 30 Hours towards a 700-Hour Shambhava Yoga Certification**. You may also apply these hours toward continuing education units (CEUs) with the Yoga Alliance.

Prerequisite

200-Hour training with Shambhava Yoga or comparable 200-hour level training registered with Yoga Alliance. Successful completion of Shambhava Yoga Meditation Teacher Training Level 1.

**As we transition to a new 300-hour intermediate curriculum, students who have take classes in the old curriculum will still be able to include the following classes in their 300 intermediate hours: Ayurveda and Yogic Lifestyle Training and Meditation Teacher Trainings Levels 1 & 2. In the new curriculum, these trainings are no longer part of the 500-hour training but part of the upcoming advanced 700-hour training. This means for students yet to begin the 300 advanced hours, these trainings may be taken for CEU (continuing ed units) or working ahead to 700-hour training, but it is not part of the intermediate 300 hours.

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