300 Hour Yoga Teacher Training
Ready for more? Take our five 60-hour modules at your own pace, in any order that you choose. Each module is offered in a 7-day immersion format. Transfer students welcome.
Expand Skill Set
Continue your education as a certified yoga teacher.
Set yourself apart as a yoga teacher with continuing education and advanced certification. Each level of training empowers you with new teaching techniques as you dive deeper into asana, methodology, philosophy and meditation.
Our 300-hour intermediate curriculum builds upon the 200-hour training with five different 60-hour modules. Train cumulatively towards a 500-hour certification, apply them as Continuing Education Units (CEUs) with Yoga Alliance, or use them for your own growth as a teacher.
Prerequisites for our 300-hour training are a 200-hour training with Shambhava Yoga™ or comparable Yoga Alliance registered school, at least two years as a yoga practitioner, and prior teaching experience.
The five modules of the 300-hour training:
Learn the nine postures and principles of the Yoga Movement ScreenTM and how to apply this invaluable information to help students find balance and harmony physically and beyond. Discover the deeply restorative quality of deep relaxation and mindfulness in daily habits to facilitate wellness and inner connection.
Dive into your hips and find a deeper sense of center as you learn the art of offering accessible options for all levels of students. Study detailed hip anatomy including your own range of motion exploration. Learn to effectively facilitate depth in student’s postures with physical means and use of more subtle pranayama techniques.
Gain confidence in your ability to balance with your upper body and empower others to find their strength in this shoulder and core focused training. Explore asana accessibility for all levels of students. Learn the ins and outs of a healthy shoulder joint and related upper body joint protection techniques. Deepen your understanding of the core and how to effectively enhance its function.
Expand your ability to creatively sequence your classes in the style of vinyasa, linking breath with movement. Learn Shambhava-style sun salutations and safe biomechanics to keep bodies healthy over the long term. Discover the lymphatic system and the effects of movement on immune system health.
Refine your hands-on assist skills in this adjustment intensive training. Explore the many types and purposes of adjustments, practice your technique in a safe, supportive, and encouraging environment. Deepen your understanding of quality and intention of touch and principles of approach and exit skills.
300 Hour Dates
Honor Wisdom: Yoga For Well-Being
March 3-9, 2019 and October 20-26, 2019
Deep Roots: Focus on Hips and Lower Body
March 17-23, 2019
Rise True: Focus on Shoulders and Core
March 24-30, 2019
Dance of Shakti: Vinyasa Flow
August 11-17, 2019
Enhance and Expand: Adjustments and Teaching Skills
August 18-24, 2019
Honor Wisdom: Yoga for Well-Being
October 20-26, 2019
300 Hour Rates and Accommodations
Tent (available June-September)
Retreat Hut (available May-September)
*All prices include tuition, meals & lodging per 60-hour module. Our 300-hour program consists of five 60-hour modules, taken at your convenience.
*If choosing gluten free meal option, a $50 fee will be added to your total cost.
A non-refundable deposit of $300 is due to secure your space in the training. The remaining balance is due by your training start date.
View our cancellation policy.