300 Hour Yoga Teacher Training
Ready for more? Take our four 75-hour modules at your own pace, in any order that you choose. Each module is offered in a nine-day immersion format. Transfer students welcome.
Expand Skill Set
Continue your education as a certified yoga teacher.
Set yourself apart as a yoga teacher with continuing education and advanced certification. Each level of training empowers you with new teaching techniques as you dive deeper into asana, methodology, philosophy and meditation.
Our 300-hour intermediate curriculum builds upon the 200-hour training with four different 75-hour modules. Train cumulatively towards a 500-hour certification, apply them as Continuing Education Units (CEUs) with Yoga Alliance, or use them for your own growth as a teacher.
Prerequisites for our 300-hour training are a 200-hour training with ShambhavAnanda Yoga™ or comparable Yoga Alliance registered school, at least two years as a yoga practitioner, and prior teaching experience.
The four modules of the 300-hour training:
Explore the depths of movement patterns using a yoga movement screening tool. Enhance your one-on-one teaching skills with case study discoveries and discussions. Add creativity to your teaching repertoire with dynamic variations of classical asanas. Experience the power of Medicine Buddha mantra and Illuminate the benefits of self care and deep relaxation from a yogic perspective. Join us for this transformative training and grow your personal and teaching practice to new dimensions.
Dive into your hips and find a deeper sense of center as you learn the art of offering accessible options for all levels of students. Study detailed hip anatomy including your own range of motion exploration. Learn to effectively facilitate depth in student’s postures with physical means and use of more subtle pranayama techniques.
Gain confidence in your ability to balance with your upper body and empower others to find their strength in this shoulder and core focused training. Explore asana accessibility for all levels of students. Learn the ins and outs of a healthy shoulder joint and related upper body joint protection techniques. Deepen your understanding of the core and how to effectively enhance its function.
Expand your ability to creatively sequence your classes in the style of vinyasa, linking breath with movement. Learn Shambhava-style sun salutations and safe biomechanics to keep bodies healthy over the long term. Discover the lymphatic system and the effects of movement on immune system health.
Plus a brand new module for Continuing Education credits:
Explore the nature of the top preventable diseases in the United States as well as a yogic approach to moderation and optimal health. Enjoy a deep dive into functional breathing mechanics and their vast neurobiological connections. Experience the purification potential of VajraSattva mantra and an immersive retreat practice. Additional training topics include the Yoga Endurance Screen, over 20 new dynamic asanas, and the latest concepts in Pain Science.
Receive a $200 discount off of our 200-hour training, or $150 off any our 300-hour modules. Best of all? This discount can be combined with any other available discount! Offer good through 12/8/2023.
Upcoming 300-Hour Dates
March 4-12 (Mon-Tues) Rise True: Focus on Shoulders and Core
March 13-21 (Wed-Thurs) Dance of Shakti: Vinyasa Flow
June 3-11 (Mon-Tues) Deep Roots: Focus on Hips
June 12-20 (Wed-Thurs) Honor Wisdom: Yoga for Healing 1
June 24-30 (Mon-Sun) Honor Wisdom: Yoga for Healing 2
**Trainings begin at 8:30am; training cost includes overnight stay on night prior to start date.
300 Hour Rates and Accommodations
Tent (available June-September)
Retreat Hut (available May-September)
*All prices include tuition, meals & lodging per 75-hour module. Our 300-hour program consists of four 75-hour modules, taken at your convenience.
*If choosing gluten free meal option, a $50 fee will be added to your total cost.
A non-refundable deposit of $300 is due to secure your space in the training. The remaining balance is due by your training start date.
View our cancellation policy.