Vinyasa Flow Training
- Getting off the mat while teaching
- Concise cuing and communication
- Physiological benefits of vinyasa flow
- Shambhava Yoga sun salutations, standing pose namaskars, moon salutations and mandala vinyasa
- Flow yoga as moving meditation: pranayama, inner focus and mantra
- Take home vinyasa flow class sequences and class planning templates
- Practice teaching and group projects
This training awards 60 Hours towards a 500-Hour Shambhava Yoga Certification. You may also apply these hours toward continuing education units (CEUs) with the Yoga Alliance.
200-Hour training with Shambhava Yoga or comparable 200-hour level training registered with Yoga Alliance. The Vinyasa Flow Training is a supplement to a 200-hour hatha yoga teacher training, rather than a teacher training in itself.
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