Therapeutic Yoga Retreat

w/ Yogini Hendrickson

Thursday, February 16 3pm – Saturday, February 18 3:45pm

Price: $125 plus the cost of accommodations

This workshop is for those looking to customize a personal yoga practice based on their own unique strengths and areas of challenge.*  The retreat offers detailed workshops on improving breath and movement quality, as well as specifically harnessing your personal potential.  Classes include therapeutic yoga postures and pranayama, guided deep relaxation, and unique yet gentle core activation strategies.  Participants will leave with a custom-tailored personal yoga self-care program. Workshop is limited to 8 participants.
 
 
*This course is not appropriate for those with recent or acute injuries and/or surgeries.*

About the Instructor

Yogini Hendrickson, CIAYT

Yogini is a registered ERYT-500 and CIAYT. She came to Shoshoni with a deep desire to learn meditation, and has served in the ashram since 2006, just after receiving her ShambhavAnanda Yoga certification. She spent nine years managing the Eldorado Ashram, and moved back to Shoshoni in January of 2018.  Yogini enriches all Shoshoni trainings with her anatomy expertise and joy of teaching.

The Therapeutic Yoga Retreat runs Thursday 3pm – Saturday 3:45pm. Want to stay longer?  Add Saturday night to your reservation and enjoy Shoshoni’s regularly scheduled guest programming from 4pm Saturday through 1pm Sunday for an extended retreat!