Bird Watching and Meditation: A Peaceful Getaway
w/ Swami Omkari Devananda
June 13-15
Price: $100 program fee plus accommodations
The art of the peaceful getaway begins with sunrise strolls to slow down and enjoy bird watching, and includes yoga and tai chi, journaling, and relaxing meditation. Retreat with nature and open to the joyful summer solstice energy.
Bring a pair of binoculars, a water bottle and layers of clothes for the outdoors. Feel free to bring a folding camp chair or a simple packable outdoor cushion to be able to sit comfortably for bird viewing.
In the summertime the world awakens and meditation tools become powerful means in unlocking creativity and help harness the seasonal energy of revitalization. They can be transformative, allowing creativity to rise naturally, much like the energy of the summer itself. You may find yourself open to new possibilities, embracing the equinox week for creative expansion, rejuvenation and to reach new inner levels.
About the Instructor
Swami Omkari Devananda
Swami Devananda, Senior Yogacharya, ERYT500 and CIAYT, has lived and taught at various ShambhavAnanda Yoga Ashrams since 1988. With over 30 years of practice, Devananda’s lighthearted teaching allows students to open and find their practice naturally. She is a senior teacher of yoga and meditation and author of Yoga in the Shambhava Tradition. She loves to share the joy and depth of inner experience that ShambhavAnanda Yoga has to offer. In her free time, Devananda enjoys gardening, studying Ayurveda and painting thangkas.