Shoshoni is open for Day Retreats the second Saturday of each month. Come play in the mountains, unlock creativity in an art class, work out the kinks with asana practice, find your center with guided pranayama and meditation, and enjoy a meal with the Shoshoni family.
8:15 am Check-in – Visit the office and get ready for a wonderful day.
8:30 am Art Class – Everyone is an artist. Connect with the community while creating a fun DIY project to take home.
10:00 am Morning Hatha Yoga – Energize and uplift yourself with a vigorous morning yoga class. Shambhava Yoga Asana classes include creative hatha and vinyasa approaches for all levels.
11:30 am Pranayama & Intro to Meditation – Follow your breath and find your heart with yogic breathing techniques and guided meditation.
12:00 pm Lunch – Hungry after yoga class? Enjoy a delicious, organic lunch. Your salad was probably grown in our greenhouse!
1:00 pm Seva (selfless service) – Join the community of taking care of Shoshoni. You might be helping with dishes, cleaning, or gardens. Or…
Free Time – Go for a hike, take a sauna, soak in the hot tub, or relax by the pond in our hammock forest.
3:00 pm Check-out – See you next time! Or for an additional cost, add a few extra hours to your day with…
4:00 pm Evening Hatha Yoga – Balance and center yourself with a relaxing evening yoga session.
5:00 pm Dinner – Join the Shoshoni community for dinner following your yoga class. All meals are prepared from scratch with organic ingredients, including produce fresh from our three solar greenhouses.
6:30 pm Evening Chanting and Meditation – Soak up the positive energy in the Shoshoni Temple. Sing along with a beautiful Sanskrit chant with our resident musicians. Quiet your mind with 30 minutes of guided, silent meditation. All levels of experience welcome.
Cost: $50 per adult 8:15-3:00pm, $75 per adult 8:15-7:30pm
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