Day Retreats

every Saturday

Price: $75 full-day (8am-7:30pm)

Day Retreat

Day Retreats offer a chance to spend time at Shoshoni without an overnight commitment. Make art, take a yoga or meditation class (or two!), eat meals with the Shoshoni community, and enjoy some free time to hike or relax in the sauna or hot tub.

Price includes full day access (8am-7:30pm) to Shoshoni’s classes, meals, and amenities, though you are welcome to arrive late or leave early.

 

Yoga and Lunch

When? Saturdays and Sundays 10:30am-1pm (10:30-12pm yoga only)

What? 90-minute hatha yoga class (all levels of experience welcome) followed by vegetarian lunch with the community.

Where? The Main Yoga Room in the Yoga Mandir

Cost: $35 per adult

*Day Retreats and Yoga & Lunch available by advance reservation only; drop-ins not allowed. Registration closes at 8:00am for Day Retreats and 9:30am for Yoga and Lunch on the day of. Registration form allows registration for the current week only.*

Day Retreat Schedule

8:15 am Check-in – Visit the office and get ready for a wonderful day.

8:30 am Art Class – Everyone is an artist. Connect with the community while creating a fun DIY project to take home.

10:30 am Morning Hatha Yoga – Energize and uplift yourself with a vigorous morning yoga class. Shambhava Yoga Asana classes include creative hatha and vinyasa approaches for all levels.

12:00 pm Lunch – Hungry after yoga class? Enjoy a delicious, organic lunch. Your salad was probably grown in our greenhouse!

1:00 pm Seva (selfless service) – Join the community of taking care of Shoshoni. You might be helping with dishes, cleaning, or gardens. Or…
Free Time – Go for a hike, take a sauna, soak in the hot tub, or relax by the pond in our hammock forest.

4:00 pm Evening Hatha Yoga – Balance and center yourself with a relaxing evening yoga session.

5:00 pm Dinner – Join the Shoshoni community for dinner following your yoga class. All meals are prepared from scratch with organic ingredients, including produce fresh from our three solar greenhouses.

6:30 pm Evening Chanting and Meditation – Soak up the positive energy in the Shoshoni Temple. Sing along with a beautiful Sanskrit chant with our resident musicians. Quiet your mind with 30 minutes of guided, silent meditation. All levels of experience welcome.

7:30 pm Check-out – See you next time!

Yoga and Lunch Schedule

10:30 am Morning Hatha Yoga – Energize and uplift yourself with a vigorous morning yoga class. Shambhava Yoga Asana classes include creative hatha and vinyasa approaches for all levels.

12:00 pm Lunch – Hungry after yoga class? Enjoy a delicious, organic lunch. Your salad was probably grown in our greenhouse!

1:00 pm Check-out

Absolutely amazing yoga retreat. There is an immediate, calming presence the second I step out of the car, and I always go home feeling rejuvenated. The food is absolutely incredible as well. Amazing value.

A.C.