Yoga and Meditation Retreats
Yoga and Meditation Retreats are available any day of the week May-September and Thursday-Saturday nights October-April, with a few week-long closures. All classes and meals listed below are included in the price of accommodations. For an additional cost, you may enhance your retreat with a private consultation. Reserve now.
3:00 pm Check-in – Grab your keys, class schedule, and map, and get settled in for a wonderful retreat.
4:00 pm Evening Hatha Yoga – Balance and center yourself with a relaxing evening yoga session. Shambhava Yoga™ Asana classes include creative hatha and vinyasa approaches for all levels.
5:00 pm Dinner – Join the Shoshoni community for a delicious dinner following your yoga class. All meals are prepared from scratch from organic ingredients, including produce fresh from our three solar greenhouses. When making your reservation, choose between vegetarian or gluten-free/dairy-free meals.
5:45-6:00 New Guest Orientation – Gather with other newcomers to learn more about the retreat experience from a Shoshoni resident
6:30 pm Evening Chanting or Meditation – Soak up the positive energy in the Shoshoni Temple. Sing along with a beautiful Sanskrit chant with our resident musicians. Quiet your mind with 30-60 minutes of guided, silent meditation. All levels of experience welcome.
5:30 am Shiva Puja and Yajna Fire Ceremony – Experience the power of this ancient yogic fire ceremony. Dress warmly for this open-air temple!
5:30 am Guru Gita Chant – Marinate in the beautiful music of the Guru Gita, an hour-long chant in Sanskrit.
6:30 am Silent Meditation – Find a new level of depth within yourself. Begin your day with 30 minutes of silent meditation, guided by a meditation instructor.
7:00 am Breakfast – Rise and shine! Choose from a variety of hot cereals, seasonal fruit, and fresh-baked breads.
8:00 am Free Time or Art Class – Go for a hike, relax in the hot tub, book a private consultation, or join in a community Art Class and to connect with the community and take home a fun, creative DIY project.
Sunday at 8:30, join a resident Acharya (senior meditation teacher) for Satsang (Q&A).
10:00 am Morning Hatha Yoga – Energize and uplift yourself with a vigorous morning yoga class. Shambhava Yoga Asana classes include creative hatha and vinyasa approaches for all levels. Weekend classes may include All-levels and Intermediate Flow options.
11:30 am Pranayama & Intro to Meditation – Follow your breath and find your heart with yogic breathing techniques and guided meditation.
12:00 pm Lunch – Hungry after yoga class? Enjoy a delicious, organic lunch. Your salad was probably grown in our greenhouse!
1:00 pm Check Out – See you next time! We hope your stay at our ashram has left you relaxed, refreshed, and ready to face the world again.
1:00-2:00 Seva – Join the community in selfless service, helping with dishes, cleaning or gardens.
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