Online Classes – Live broadcast
Grab your yoga mat or meditation cushion – or whatever you have handy – and join us for live broadcasts of Hatha Yoga, Guided Meditation, Pranayama, and more taught by our dedicated Shoshoni teachers. Registration closes 30 minutes before the start of class to ensure we have time to send you the broadcast link. All classes are donation based.
Online Trainings and Programs
For a limited time only, our renowned yoga teacher trainings and meditation retreats are available online. Bring meditation and asana into your home and your life with guided practices and instruction via live broadcast.
April 10 – May 10
Take advantage of this unique opportunity to become a certified yoga instructor online. You’ll learn anatomy and biomechanics of postures, teaching methodology, and creative class sequencing during your in-depth study of 50 fundamental asanas. Meditation, ethics, philosophy, and pranayama are topics explored throughout the training. Participants will receive a discount on a future in-person retreat.
A one-day workshop-style retreat. Meditation For Your Life is a wonderful introduction to the practices of ShambhavAnanda Yoga. Learn the steps to developing a personal meditation practice with small guided sessions and group discussion. There is also an option to purchase a downloadable course book to help bring the practices into your life.
Deepen your own experience and understanding of the ShambhavAnanda Yoga meditation teachings, and learn to teach others. Each day is devoted to a different meditation topic and technique; spend time in personal exploration and group discussion, then develop your own style of teaching to share with the class. This is a week-long, 30-hour training that will be offered online.
Online Private Consultations
A private consultation is a great way to bring balance, grounding, and peace of mind into your life and stay connected to Shoshoni at the same time. Gain tools for a home practice and deepen your understanding of what it means to live a yoga lifestyle. Once you register for a private consultation, you will receive a confirmation email with details about setting up your consult at your convenience, as well as a downloadable consultation packet to complement your session.
Private Meditation Session
Schedule a private meditation session to learn basic techniques, develop a home practice, or ask any questions one-on-one with a resident Meditation teacher. Whether you are new or experienced practitioner, a private meditation session can help you integrate meditation into your life in a practical, meaningful way. Downloadable consultation packet included.
60 minutes. $50, $10 extra for one additional person max.
Educational Ayurvedic Consultation
Meet with a resident Ayurvedic Lifestyle Counselor to learn about the ancient art of Ayurveda, the natural medicine from India and a sister science to yoga. Learn how to determine your dosha and integrate simple Ayurvedic practices into your lifestyle. (Please note: Not a diagnostic consultation. Not intended to diagnose or treat any disease.) Downloadable consultation packet included.
60 minutes. $50
Online Videos – YouTube
If you are looking for a resource to deepen your connection to or understanding of ShambhavAnanda Yoga, try the ShambhavAnanda Yoga YouTube channel. It includes videos about yoga, meditation, kirtan, sacred art, and more.
Shoshoni offers a rich meditation practice, wonderful yoga classes, and great vegetarian cuisine. The views are breathtaking and it is incredibly interesting getting to know the staff. Highly recommended!