Online Classes – Live broadcast
Grab your yoga mat or meditation cushion – or whatever you have handy – and join us for live broadcasts of Hatha Yoga, Guided Meditation, Pranayama, and more taught by our dedicated Shoshoni and Eldorado teachers.
The first time you register for a class, you’ll be prompted to create an account with Momoyoga, which is quick and easy. Once registration is complete, you can use your credits for any class on the schedule! Cost per class is $0-$15, with free classes for Front Line Workers during the pandemic.
Registration closes 60 minutes before the start of each class. Once registered, you will receive an email with the link to join 30 minutes prior to the start of class.
Online Trainings and Programs
For a limited time only, our renowned yoga teacher trainings and meditation retreats are available online. Bring meditation and asana into your home and your life with guided practices and instruction via live broadcast.
February 7, 1:00-4:00pm
This course will review in-depth anatomy of the torso and pelvic floor core musculature as well as how these muscles relate to our yoga practice. We will review current research on the core as well as effective and safe cueing as yoga instructors. We will practice working with our core in yoga postures. Finally, we will discuss the ethics and scope of practice of yoga teachers in relation to cueing the core. This YACEP course qualifies for 3 hours of continuing education for current yoga teachers.
200-hr Yoga Teacher Training Online
Next one begins January 10, 2021
Can’t make the Shoshoni Yoga Teacher Training in person? Consider taking it online with our sister ashram located in Kona, Hawaii. Learn more.
Online Private Consultations
A private consultation is a great way to bring balance, grounding, and peace of mind into your life and stay connected to Shoshoni at the same time. Gain tools for a home practice and deepen your understanding of what it means to live a yoga lifestyle. Once you register for a private consultation, you will receive a confirmation email with details about setting up your consult at your convenience, as well as a downloadable consultation packet to complement your session.
Private Meditation Session
Schedule a private meditation session to learn basic techniques, develop a home practice, or ask any questions one-on-one with a resident Meditation teacher. Whether you are new or experienced practitioner, a private meditation session can help you integrate meditation into your life in a practical, meaningful way. Downloadable consultation packet included.
60 minutes. $50, $10 extra for one additional person max.
Educational Ayurvedic Consultation
Meet with a resident Ayurvedic Lifestyle Counselor to learn about the ancient art of Ayurveda, the natural medicine from India and a sister science to yoga. Learn how to determine your dosha and integrate simple Ayurvedic practices into your lifestyle. (Please note: Not a diagnostic consultation. Not intended to diagnose or treat any disease.) Downloadable consultation packet included.
60 minutes. $50
Online Videos – YouTube
If you are looking for a resource to deepen your connection to or understanding of ShambhavAnanda Yoga, try the ShambhavAnanda Yoga YouTube channel. It includes videos about yoga, meditation, kirtan, sacred art, and more.
Shoshoni offers a rich meditation practice, wonderful yoga classes, and great vegetarian cuisine. The views are breathtaking and it is incredibly interesting getting to know the staff. Highly recommended!