Shoshoni Yoga Retreat
Open your heart. Still your mind. Find your bliss.
Shoshoni is a residential ashram and spiritual retreat center nestled in the Rocky Mountains above Boulder, Colorado that provides sacred space for individuals to practice meditation and yoga, connect with nature, and experience the joy that lies within.
Shoshoni Yoga Retreat
Open your heart. Still your mind. Find your bliss.
Shoshoni is a residential ashram and spiritual retreat center nestled in the Rocky Mountains above Boulder, Colorado that provides sacred space for individuals to practice meditation and yoga, connect with nature, and experience the joy that lies within.
All-inclusive Overnight Retreats begin at just $95 per night.
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Upcoming Events
Work Study
Join the Shoshoni staff and dive deeply into the yogic lifestyle and your own spiritual practice alongside dedicated yogic practitioners. Ground yourself in the discipline and structure of an ashram setting. Learn meditation tools from the ShambhavAnanda Yoga tradition and how to bring them into your everyday life. Work in support of community, using seva – selfless service – as a vehicle for growth. Three month minimum commitment.
200-hr Yoga Teacher Training
May 2-23, 2021
Become a certified yoga instructor while deepening your own practice with our unique immersion-style training. You’ll learn anatomy and biomechanics of postures, teaching methodology, and creative class sequencing during your in-depth study of 50 fundamental asanas. Meditation, ethics, philosophy, and pranayama are topics explored throughout the training. Through meditation and immersion in a community of dedicated yoga practitioners, you’ll learn to reach deeper inside and teach from a place of clarity and depth.
200-hr Yoga Teacher Training
June 6-27, 2021
Become a certified yoga instructor while deepening your own practice with our unique immersion-style training. You’ll learn anatomy and biomechanics of postures, teaching methodology, and creative class sequencing during your in-depth study of 50 fundamental asanas. Meditation, ethics, philosophy, and pranayama are topics explored throughout the training. Through meditation and immersion in a community of dedicated yoga practitioners, you’ll learn to reach deeper inside and teach from a place of clarity and depth.
Rise True: Shoulders and Upper Body Yoga Teacher Training
July 11-17
Shift your foundation to your hands! Gain confidence in your own practice and empower your students to approach arm balances and inversions in this shoulder and core focused training. Explore asana accessibility for all levels of students. Learn the ins and outs of a healthy shoulder joint and related upper body joint protection techniques. Deepen your understanding of the core and how to effectively enhance its function. This is one of five 60-hour modules that comprise the 300-hr training.
Enhance and Expand: Adjustments and Teaching Skills Training
July 18-24
Refine your hands-on assist skills in this adjustment intensive training. Explore the many types and purposes of adjustments, practice your technique in a safe, supportive, and encouraging environment. Deepen your understanding of quality and intention of touch and principles of approach and exit skills. This is one of five 60-hour modules that comprise the 300-hr training.
Dance of Shakti: Vinyasa Flow Training
July 25-31
Expand your ability to creatively sequence your classes in the style of vinyasa, linking breath with movement. Learn Shambhava-style sun salutations and safe biomechanics to keep bodies healthy over the long term. Discover the lymphatic system and the effects of movement on immune system health. This is one of five 60-hour modules that comprise the 300-hr training.
Honor Wisdom: Yoga for Well-Being and Private Student Skills
August 1-7
Learn the nine postures and principles of the Yoga Movement Screen™ and how to apply this invaluable information to help students find balance and harmony physically and beyond. Discover the deeply restorative quality of deep relaxation and mindfulness in daily habits to facilitate wellness and inner connection. This is one of five 60-hour modules that comprise the 300-hr training.
Deep Roots: Hips and Lower Body Training
August 7-13
Focus on yoga postures that emphasize the hips and lower body. Find a deeper sense of center as you learn the art of offering accessible options for all levels of students. Study detailed hip anatomy, including an exploration of your own range of motion. Learn to effectively facilitate depth in student’s postures with physical means and use of more subtle pranayama techniques. This is one of five 60-hour modules that comprise the 300-hr training.
Shoshoni Yoga Retreat stands in solidarity with Black communities and the Black Lives Matter movement. In drawing upon the resources of our inner spiritual work, we move forward as activists in the call for racial and social justice – we will listen, educate ourselves, engage, and continue to grow in ways that support Black, Indigenous, and other marginalized communities.
Announcements
Gift Certificates just got an awesome refresh!
Great News! Regardless of when your Gift Certificate is or was purchased, it will start fresh beginning the first day Shoshoni officially re-opens for Overnight Retreats.
That’s right! Rather than being valid for five years from the date of purchase, all Gift Certificates purchased prior to Shoshoni’s re-opening day will be valid beginning the date of re-opening. That means that you can purchase a Gift Certificate for friends and loved ones without fear of it losing value or expiring before they are able to use it. And if you already have a Gift Certificate, you’re in luck; you just got at least five extra years to use it.
Thank you for all your support over the years. We look forward to having you back!
Free yoga and meditation for Front Line Workers!
Stay connected with Shoshoni during the COVID-19 closures.
We are using this time to turn our attention inside; to live simply, cultivate gratitude, and reach for new depth. We welcome you to join us by staying connected through our online offerings. We have live donation-based yoga and meditation classes daily, prerecorded yoga and meditation on our YouTube channel, and more.
Request Medicine Buddha Practice or Yajna for yourself and loved ones.
Each week, we will be doing Medicine Buddha Practice as well as Yajna (fire ceremony) in support of health and healing for the world-wide community. Medicine Buddha is a healing buddha who offers help in overcoming physical, mental, emotional, and spiritual obscurations. Yajna, or fire ceremony, is a transformational and purifying practice of making offerings into a sacred fire.
Send us the name(s) of yourself or loved ones, and we will include them in our practice.
Shoshoni is an incredibly unique and beautiful place to learn yoga and meditation. The classes, trainings, accommodations, and food are all top notch and made with love for everyone to share. You can feel the sweetness all around you at Shoshoni. I highly recommend this nourishing place to anyone seeking retreat, renewal, or real opportunities for spiritual growth.