Shoshoni is a residential ashram and spiritual retreat center nestled in the Rocky Mountains above Boulder, Colorado that provides sacred space for individuals to practice meditation and yoga, connect with nature, and experience the joy that lies within.

Shoshoni is a residential ashram and spiritual retreat center nestled in the Rocky Mountains above Boulder, Colorado that provides sacred space for individuals to practice meditation and yoga, connect with nature, and experience the joy that lies within.

Upcoming Events

Work Study

Join the Shoshoni staff and dive deeply into the yogic lifestyle and your own spiritual practice alongside dedicated yogic practitioners. Ground yourself in the discipline and structure of an ashram setting. Learn meditation tools from the ShambhavAnanda Yoga tradition and how to bring them into your everyday life. Work in support of community, using seva – selfless service – as a vehicle for growth. Three month minimum commitment. 

200-hr Yoga Teacher Training

October 1-22

Become a certified yoga instructor while deepening your own practice with our unique immersion-style training. You’ll learn anatomy and biomechanics of postures, teaching methodology, and creative class sequencing during your in-depth study of 50 fundamental asanas. Meditation, ethics, philosophy, and pranayama are topics explored throughout the training. Through meditation and immersion in a community of dedicated yoga practitioners, you’ll learn to reach deeper inside and teach from a place of clarity and depth.

Yoga Lifestyle Immersion

October 1-22

This three-week program offers a rare opportunity to spend time at an ashram, combining an extended retreat with the experience of being a resident.  Immerse yourself in nature and the practices of meditation, yoga, and selfless service. Live and practice alongside a group of dedicated resident yogis in a beautiful and secluded mountain setting.

Malas and Mantra workshop

October 20-22

A mala is a string of prayer beads commonly used in the practice of japa, or mantra repetition. In this workshop, you’ll learn about mantra and how to work with it, as well as make your own mala to practice with and take home with you.

Honor Wisdom: Yoga for Healing

October 23-29

Explore the depths of movement patterns using a yoga movement screening tool. Enhance your one-on-one teaching skills with case study discoveries and discussions. Add creativity to your teaching repertoire with dynamic variations of classical asanas. Experience the power of Medicine Buddha mantra and Illuminate the benefits of self care and deep relaxation from a yogic perspective. Join us for this transformative training and grow your personal and teaching practice to new dimensions. This is one of five 60-hour modules that comprise the 300-hr training.

Meditation Teacher Training Level 1

October 23-29

Deepen your own experience and understanding of the ShambhavAnanda Yoga meditation teachings, and learn to teach others. Each day is devoted to a different meditation topic and technique; spend time in personal exploration and group discussion, then develop your own style of teaching to share with the class. This is a week-long, 30-hour training.

Honor Wisdom: Yoga for Healing 2

October 30-November 5

Explore the nature of the top preventable diseases on the United States as well as a yogic approach to moderation and optimal health. Enjoy a deep dive into functional breathing mechanics and its vast neurobiological connections. Experience the purification potential of VajraSattva mantra and an immersive retreat practice. Additional training topics include the Yoga Endurance Screen, over 20 new dynamic asanas, and the latest concepts in Pain Science.

Baking from the Heart 

November 9-12

Grab an apron and join Shoshoni’s head chef in the kitchen for a baking workshop focusing on pastries and bread, especially sourdough. You’ll get the inside scoop on techniques and preparation, so you can create your own delicious baked goods at home. Space is limited to eight participants.

Health and Happiness Retreat

November 12-17

Seeking inner peace, holistic well-being and spiritual growth? Give yourself the gift of feeling refreshed and equipped with practical tools to maintain inner balance and harmony. This retreat includes therapeutic and restorative yoga, pranayama, meditation, Ayurvedic cooking, yogic philosophy, and more – plus free time for self-reflection and self-care. Retreat is limited to 12 participants.

Women’s Retreat

November 16-19

Join us for a nourishing weekend of yoga, meditation, and special classes to honor the divine feminine within. This women’s weekend includes Goddess-focused meditation and chanting, restorative yoga and guided deep relaxation, journaling, a sharing circle, and more.

Cooking from the Heart part 1

November 30-December 3

Grab an apron and join Shoshoni’s head chef in the kitchen to learn how to cook some of Shoshoni’s signature dishes. You’ll get the inside scoop on techniques and preparation, so you can create your own delicious meals at home. Space is limited to eight participants, so don’t wait to register!

Cooking from the Heart part 2

December 7-10

Grab an apron and join Shoshoni’s head chef in the kitchen with an emphasis on Southeastern Asian cuisine, including Thai, Japanese, and Indian dishes. You’ll get the inside scoop on techniques and preparation, so you can create your own delicious meals at home. Space is limited to eight participants.

Meditation Immersion

December 14-17

A four-day immersion experience. Learn the foundations of meditation and find new depth in your own practice with the support of a fun, contemplative community. Our goal is to share the profound and practical teachings of our tradition in a way that is meaningful for your life.