Shoshoni Yoga Retreat
Open your heart. Still your mind. Find your bliss.
Shoshoni is a residential ashram and spiritual retreat center nestled in the Rocky Mountains above Boulder, Colorado that provides sacred space for individuals to practice meditation and yoga, connect with nature, and experience the joy that lies within.
Shoshoni Yoga Retreat
Open your heart. Still your mind. Find your bliss.
Shoshoni is a residential ashram and spiritual retreat center nestled in the Rocky Mountains above Boulder, Colorado that provides sacred space for individuals to practice meditation and yoga, connect with nature, and experience the joy that lies within.
All-inclusive Overnight Retreats begin at just $95 per night.
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Upcoming Events
200-hr Yoga Teacher Training
July 14 – August 4
Become a certified yoga instructor while deepening your own practice with our unique immersion-style training. You’ll learn anatomy and biomechanics of postures, teaching methodology, and creative class sequencing during your in-depth study of 50 fundamental asanas. Meditation, ethics, philosophy, and pranayama are topics explored throughout the training. Through meditation and immersion in a community of dedicated yoga practitioners, you’ll learn to reach deeper inside and teach from a place of clarity and depth.
Meditation For Your Life
July 20
A one-day workshop-style retreat. Meditation For Your Life is a wonderful introduction to the practices of Shambhava Yoga™. Learn the steps to developing a personal meditation practice with small guided sessions and group discussion. Take home guided meditation CDs and a home practice journal. All levels of experience are welcome. Attend the workshop as a Day Retreat or add it to any overnight stay.
Ayurveda Lifestyle Weekend
August 1-4
Expand your knowledge of Ayurveda, the ancient healing science of India, and its relationship to yoga. This fun, comprehensive weekend will offer Ayurveda workshops in addition to yoga and meditation. You will learn fundamental concepts of Ayurveda so you can begin to recognize them in yourself, your friends, and family. CEUs available for yoga teachers.
Ever-evolving Core Workshop
August 10, 1:15-4:15pm
This course will review in-depth anatomy of the torso and pelvic floor core musculature as well as how these muscles relate to our yoga practice. We will review current research on the core as well as effective and safe cueing as yoga instructors. We will practice working with our core in yoga postures. Finally, we will discuss the ethics and scope of practice of yoga teachers in relation to cueing the core. This YACEP course qualifies for 3 hours of continuing education for current yoga teachers.
Dance of Shakti: Vinyasa Flow Training
August 11-17
Expand your ability to creatively sequence your classes in the style of vinyasa, linking breath with movement. Learn Shambhava-style sun salutations and safe biomechanics to keep bodies healthy over the long term. Discover the lymphatic system and the effects of movement on immune system health. This is one of five 60-hour modules that comprise the 300-hr training.
Enhance and Expand: Adjustments and Teaching Skills Training
August 18-24
Refine your hands-on assist skills in this adjustment intensive training. Explore the many types and purposes of adjustments, practice your technique in a safe, supportive, and encouraging environment. Deepen your understanding of quality and intention of touch and principles of approach and exit skills. This is one of five 60-hour modules that comprise the 300-hr training.
Shoshoni is an incredibly unique and beautiful place to learn yoga and meditation. The classes, trainings, accommodations, and food are all top notch and made with love for everyone to share. You can feel the sweetness all around you at Shoshoni. I highly recommend this nourishing place to anyone seeking retreat, renewal, or real opportunities for spiritual growth.