Shoshoni Yoga Retreat
Open your heart. Still your mind. Find your bliss.
Shoshoni is a residential ashram and spiritual retreat center nestled in the Rocky Mountains above Boulder, Colorado that provides sacred space for individuals to practice meditation and yoga, connect with nature, and experience the joy that lies within.
Shoshoni Yoga Retreat
Open your heart. Still your mind. Find your bliss.
Shoshoni is a residential ashram and spiritual retreat center nestled in the Rocky Mountains above Boulder, Colorado that provides sacred space for individuals to practice meditation and yoga, connect with nature, and experience the joy that lies within.
All-inclusive Overnight Retreats begin at just $95 per night.
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Upcoming Events
Work Study
Join the Shoshoni staff and dive deeply into the yogic lifestyle and your own spiritual practice alongside dedicated yogic practitioners. Ground yourself in the discipline and structure of an ashram setting. Learn meditation tools from the ShambhavAnanda tradition and how to bring them into your everyday life. Work in support of community, using seva – selfless service – as a vehicle for growth.
Ever-evolving Core Workshop ONLINE
February 7, 1-4:00pm MST
This course will review in-depth anatomy of the torso and pelvic floor core musculature as well as how these muscles relate to our yoga practice. Review current research on the core as well as effective and safe cueing as yoga instructors, practice working with the core in yoga postures, and discuss the ethics and scope of practice of yoga teachers in relation to cueing the core. This YACEP course qualifies for 3 hours of continuing education for current yoga teachers.
Meditation Teacher Training Level 1
February 14-20
Deepen your own experience and understanding of the ShambhavAnanda Yoga meditation teachings, and learn to teach others. Each day is devoted to a different meditation topic and technique; spend time in personal exploration and group discussion, then develop your own style of teaching to share with the class. This is a week-long, 30-hour training.
Meditation Teacher Training Level 2
February 21-27
Expand on your experience and understanding of the ShambhavAnanda Yoga meditation teachings, including pranayama and meditation techniques for subtle energy and the chakras. Each day is devoted to a different meditation topic and technique; spend time in personal exploration and group discussion, then develop your own style of teaching to share with the class. This is a week-long, 30-hour training.
Deep Roots: Hips and Lower Body Training
March 7-13
Focus on yoga postures that emphasize the hips and lower body. Find a deeper sense of center as you learn the art of offering accessible options for all levels of students. Study detailed hip anatomy, including an exploration of your own range of motion. Learn to effectively facilitate depth in student’s postures with physical means and use of more subtle pranayama techniques. This is one of five 60-hour modules that comprise the 300-hr training.
200-hr Yoga Teacher Training
March 28-April 18, 2021
Become a certified yoga instructor while deepening your own practice with our unique immersion-style training. You’ll learn anatomy and biomechanics of postures, teaching methodology, and creative class sequencing during your in-depth study of 50 fundamental asanas. Meditation, ethics, philosophy, and pranayama are topics explored throughout the training. Through meditation and immersion in a community of dedicated yoga practitioners, you’ll learn to reach deeper inside and teach from a place of clarity and depth.
Shoshoni Yoga Retreat stands in solidarity with Black communities and the Black Lives Matter movement. In drawing upon the resources of our inner spiritual work, we move forward as activists in the call for racial and social justice – we will listen, educate ourselves, engage, and continue to grow in ways that support Black, Indigenous, and other marginalized communities.
Announcements
Gift Certificates just got an awesome refresh!
Great News! Regardless of when your Gift Certificate is or was purchased, it will start fresh beginning the first day Shoshoni officially re-opens for Overnight Retreats.
That’s right! Rather than being valid for five years from the date of purchase, all Gift Certificates purchased prior to Shoshoni’s re-opening day will be valid beginning the date of re-opening. That means that you can purchase a Gift Certificate for friends and loved ones without fear of it losing value or expiring before they are able to use it. And if you already have a Gift Certificate, you’re in luck; you just got at least five extra years to use it.
Thank you for all your support over the years. We look forward to having you back!
Free yoga and meditation for Front Line Workers!
Stay connected with Shoshoni during the COVID-19 closures.
We are using this time to turn our attention inside; to live simply, cultivate gratitude, and reach for new depth. We welcome you to join us by staying connected through our online offerings. We have live donation-based yoga and meditation classes daily, prerecorded yoga and meditation on our YouTube channel, and more.
Request Medicine Buddha Practice or Yajna for yourself and loved ones.
Each week, we will be doing Medicine Buddha Practice as well as Yajna (fire ceremony) in support of health and healing for the world-wide community. Medicine Buddha is a healing buddha who offers help in overcoming physical, mental, emotional, and spiritual obscurations. Yajna, or fire ceremony, is a transformational and purifying practice of making offerings into a sacred fire.
Send us the name(s) of yourself or loved ones, and we will include them in our practice.
Shoshoni is an incredibly unique and beautiful place to learn yoga and meditation. The classes, trainings, accommodations, and food are all top notch and made with love for everyone to share. You can feel the sweetness all around you at Shoshoni. I highly recommend this nourishing place to anyone seeking retreat, renewal, or real opportunities for spiritual growth.