Shoshoni Yoga Retreat
Open your heart. Still your mind. Find your bliss.
Shoshoni is a residential ashram and spiritual retreat center nestled in the Rocky Mountains above Boulder, Colorado that provides sacred space for individuals to practice meditation and yoga, connect with nature, and experience the joy that lies within.
Shoshoni Yoga Retreat
Open your heart. Still your mind. Find your bliss.
Shoshoni is a residential ashram and spiritual retreat center nestled in the Rocky Mountains above Boulder, Colorado that provides sacred space for individuals to practice meditation and yoga, connect with nature, and experience the joy that lies within.
All-inclusive Overnight Retreats begin at just $95 per night.
January Special: Book a Thursday night retreat anytime through April and save 15% on accommodations. Offer ends 1/31/19. Promo code: 15OFFTHURS
Upcoming Events
Meditation Immersion
February 14-17
A four-day immersion experience. Learn the foundations of meditation and find new depth in your own practice with the support of a fun, contemplative community. Our goal is to share the profound and practical teachings of our tradition in a way that is meaningful for your life.
Honor Wisdom: Yoga for Well-Being and Private Student Skills
March 3-9
Learn the nine postures and principles of the Yoga Movement Screen™ and how to apply this invaluable information to help students find balance and harmony physically and beyond. Discover the deeply restorative quality of deep relaxation and mindfulness in daily habits to facilitate wellness and inner connection. This is one of five 60-hour modules that comprise the 300-hr training.
Meditation Teacher Training Level 1
March 10-16
Deepen your own experience and understanding of the Shambhava Yoga meditation teachings, and learn to teach others. Each day is devoted to a different meditation topic and technique; spend time in personal exploration and group discussion, then develop your own style of teaching to share with the class. This is a week-long, 30-hour training.
Deep Roots: Hips and Lower Body Training
March 17-23
Focus on yoga postures that emphasize the hips and lower body. Find a deeper sense of center as you learn the art of offering accessible options for all levels of students. Study detailed hip anatomy, including an exploration of your own range of motion. Learn to effectively facilitate depth in student’s postures with physical means and use of more subtle pranayama techniques. This is one of five 60-hour modules that comprise the 300-hr training.
Rise True: Shoulders and Upper Body Training
March 24-30
Gain confidence in your ability to balance with your upper body and empower others to find their strength in this shoulder and core focused training. Explore asana accessibility for all levels of students. Learn the ins and outs of a healthy shoulder joint and related upper body joint protection techniques. Deepen your understanding of the core and how to effectively enhance its function. This is one of five 60-hour modules that comprise the 300-hr training.
Shoshoni is an incredibly unique and beautiful place to learn yoga and meditation. The classes, trainings, accommodations, and food are all top notch and made with love for everyone to share. You can feel the sweetness all around you at Shoshoni. I highly recommend this nourishing place to anyone seeking retreat, renewal, or real opportunities for spiritual growth.
R.D.S.