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Become a certified yoga teacher this year!
The Shambhava School of Yoga is a Yoga Alliance Registered Yoga School with over 20 years of experience training yoga teachers. Our 200 and 500 hour yoga teacher certifications prepare you to teach a deep and profound form of yoga for beginning, intermediate and advanced students. Our programs are designed in convenient, modular format and are offered in multiple locations. |
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The Shambhava School of Yoga offers yoga teacher training programs designed for you!
- Affordable and flexible yoga teacher training programs: Our 21 day courses are available year-round at many locations—options for flexible 10 day modules and longer courses for those with time constraints
- Prepare for your yoga teacher training at home with simple home study tools, online libraries including audio and video for asana practice, yoga teacher blogs
- Hands-on yoga training with expert faculty of dedicated yoga practitioners
- 200-Hour & 500-Hour Yoga Teacher Certifications
- Continuing Education for Yoga Teachers and Specialty Yoga Teacher Certifications including Prenatal Yoga, Restorative Yoga and Yoga for Kids
- Spectacular scenic locations in Colorado and Hawaii will inspire you to reach new depths in your yoga practice
Develop inner awareness and balance as a yoga teacher
We teach a balancing form of hatha yoga that starts from a deep relationship with the breath. We work with classical asanas that can be integrated into your own creative style of yoga class. Students learn to move consciously with the breath to unlock tightness and restricted holding patterns.
We give students tools to integrate asana practice with a regular meditation practice. Shambhava hatha yoga encourages the development of inner awareness and a connection with the flow of subtle energy within to create inner balance.
Deepen your yoga practice in the Colorado Rockies or Big Island of Hawaii!
Our school of yoga supports you in your ongoing development as a yoga practitioner and a yoga teacher. We have found over many years of training yoga teachers that your personal practice is a key to being the best yoga teacher you can be. Our beautiful locations in Colorado and Hawaii, online home study tools, and flexible dates are all intended to help you fulfill your dream of becoming a certified yoga teacher this year!
200 Hour Yoga Teacher Certification
- Our 200 hour training provides a comprehensive foundation for teaching a beginning level of yoga
- We thoroughly prepare you to safely teach an array of classical yoga asanas (yoga poses) and pranayama (breathing exercises)
- As soon as you register we give you access to a comprehensive online library of video, audio, written materials and online blog to help you prepare for your on-site training
- Your optional home preparation will take a minimum of 20 hours and you can take up to a year if you need--it will allow you to get more value from the time you spend at one (or more!) of the Shambhava School of Yoga training centers
Flexible Options for Your 200 Hour Yoga Teacher Training
- We offer residential and non-residential formats
- Our modular format allows you the option of taking the training in two parts—for example you could take the first part at Shoshoni in May and the second part in Hawaii in October
- Residential Immersion Programs (21 day format)
- This means you live at one of our ashrams where you get to immerse yourself in living a yogic lifestyle
- (21 days Total/Module 1= 10 days/Module 2= 11 days)
- Shoshoni Yoga Retreat: located on 250 acres of pristine evergreen forest in the Colorado Rockies near Boulder Colorado
- Konalani Yoga Ashram: located on the sunny west coast of the Big Island of Hawaii, featuring outdoor yoga overlooking the ocean!
- Non-Residential Programs (3, 6 and 12 month formats)
o Non-residential teacher training programs allow you to complete your certification over a 3, 6 or 12 month period at a yoga center that is affiliated with Shambhava School of Yoga
o Classes usually meet evenings and weekends to make it most convenient for your schedule
o Current locations for Shambhava School non-residential yoga teacher trainings include:
500 Hour Yoga Teacher Certification
- Upon completion of your 200 hour certification we offer additional training that will lead to 500 hour certification
- Intermediate Certification (350 hours- Levels 2 and 3) certifies you to teach an intermediate level of hatha yoga—this is highly recommended for all yoga teachers!
- Advanced Certification (500 hours- Levels 4 & 5) certifies you to teach advanced levels of hatha yoga
- Curriculum is offered in 4 one week segments designed to help you progress as a yoga teacher
- a progression of challenging asanas
- deeper understanding of biomechanics of movement
- expanded teaching skills
- special topics such as ayurveda, and teaching meditation and philosophy
Tuition
- 2008 Tuition for 200 Hour Training is $2000 (excluding accommodations)
- $1000 is due at time of enrollment
- Gives you immediate access to our extensive online library of tools for home study and complete training manual
- This payment is non-refundable!
- $1000 (plus accommodation fee) is due when you arrive for your first onsite classes
- All financial transactions can be made through the Shoshoni Yoga Retreat Business Office at 303-642-0116
- 2008 Tuition for Levels 2, 3, 4 and 5 (Intermediate and Advanced Levels) is $540 per level (excluding accommodations)
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Beginner Certification |
Intermediate Certification |
Advanced Certification |
Curriculum Area |
Level 1 (200 hrs) |
Level 2 (75hrs) |
Level 3 (75hrs) |
Level 4 (75 hrs) |
Level 5 (75 hrs.) |
Asana
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Basic postures: standing, forward, back, rotational, dynamic |
Focus on hips and lower spine |
Focus on shoulders, mid & upper spine |
Advanced postures |
Yoga for your dosha |
Anatomy
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Spinal alignment &
biomechanics of movement |
Pelvic Girdle, hips
(includes abs, low back) |
Shoulder girdle, neck and upper spine |
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Pranayama |
Intro to pranayama: Techniques & benefits |
Balancing the breath |
Teaching subtleties of breath |
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Meditation & Philosophy |
Intro to meditation & yoga philosophy |
Subtle Body Anatomy |
Karma |
Meditation Teacher Training |
Ayurveda and the Mind |
Ayurveda
Focus
Level 5 |
Intro to Ayurveda |
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Ayurvedic Lifestyle |
Teaching Skill Development |
Cueing, Vinyasa, basic modifications and adjustments |
Teaching multi-level classes (Part 1) |
Teaching multi-level classes (Part 2) |
Meditation teaching praticum |
FINAL TEACHING PROJECT |
Yoga Alliance
The Shambhava School of Yoga has been leading yoga teacher training programs for over 15 years. We have been a Yoga Alliance registered yoga school since Yoga Alliance was founded and have always exceeded all national and international standards for schools of yoga.
- Yoga Alliance registers yoga schools that address the highest standards, assuring graduates are well-qualified to teach the practicing public
- Yoga Alliance supports yoga teachers, and the diversity and integrity of yoga
Your Shambhava School certification entitles you to register with Yoga Alliance and to use the RYT designation
Continuing Yoga Education
The Shambhava School of Yoga offers a range of popular continuing education classes that meet the Yoga Alliance continuing education requirements for maintaining your registration as a yoga teacher. Yoga Alliance requires 30 CE credits every 3 years. These classes are offered throughout the year and provide you a wonderful opportunity to stay inspired and connected with other yoga teachers.
- Restorative Yoga Teaching Certification
- Learn to teach restorative yoga postures to relax, open, and rejuvenate the body
- Restorative yoga is beneficial for all age groups and class settings
- Enrich your personal practice and your teaching skills!
- 6 Continuing Education Credits
- Offered at Shoshoni Yoga Retreat
- February 26
- April 29
- September 9
- Prenatal & Postnatal Yoga Teaching Certification
- For pregnant women, yoga relieves stress, strengthens, and balances the mind and body
- Learn how to modify yoga postures for pregnant women, how to design a class for pregnancy yoga
- Also how to work with new mothers and babies in your yoga classes
- 6 Continuing Education Credits
- Offered at Shoshoni Yoga Retreat
- February 25
- April 28
- September
- Kids Yoga Teaching Certification
- Learn games, songs, and other class ideas for teaching kids yoga
- Teaching tools for getting kids attention and keeping it, teaching kids visualization and meditation, and kids pranayama
- 6 Continuing Education Credits
- Offered at Shoshoni Yoga Retreat
- February 27
- April 30
- September 10
Shambhava School of Yoga Founder
The Shambhava School of Yoga was founded over 30 years ago by Rishi Maha Mandaleshwar Sri Shambhavananda. Shambhava Yoga draws from the rich philosophical tradition of Kashmir Shaivism to explain how to use the circumstances of our own lives to grow consciously.
The term Shambhava refers to the natural state of being that exists within and that can be experienced through the practices of yoga. Shambhava Yoga encompasses the following elements:
- Breath-focused hatha yoga to help us relax, open and align with more subtle flow of energy
- Meditation practices to bring clarity, focus and the release of psychic tension
- Sanskrit chanting and kirtan to cultivate joy, harmony and inter-connection with others
- Cultivation of conscious awareness, openness to growth and dedication to selfless service
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Questions? About Our Yoga Teacher Training Phone 303.642.0116 or email |
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