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New! Seasonal Ayurvedic Cleanse Retreat
at Shoshoni Yoga Retreat |
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Begin to restore your natural state of balance and health this autumn with the Seasonal Ayurvedic Cleanse at Shoshoni. We will use traditional methods of Ayurvedic cleansing incorporating diet, health therapies, and cleansing procedures.
After an initial consultation with Medical Director Swami Vajrapriyananda, you will be prescribed herbs, body therapies, and lifestyle practices based on your individual constitution. |
The Ayurvedic Cleanse is gentle, deep, and profound and will help to alleviate mental, physical, and energetic imbalances. Allow yourself to cleanse with support and intention within the nurturing spiritual community at Shoshoni.
Please call to register 1-303-642-0116 |
The Seasonal Ayurvedic Cleanse Retreat involves:
• 1-2 week preparation on your own at home.
• 5-night stay at Shoshoni with special diet, therapies, and consultations.
• Take-home procedures and practices to complete the course of treatment.
Pricing includes 5-night stay, cleansing Ayurvedic diet, daily individual consultations and health therapies:
Dorm: $1975
Shared Cabin accommodation: $2075
Private Cabin accommodation: $2350 |
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Fall Dates:
September 5- 10
September 12- 17
Space is limited. Early registration is highly recommended!
Included in your Cleanse:
• 2 (one initial and one closing) 60-minute consultations with Medical Director Swami Vajrapriyananda
• 1 60-minute Meditation consultation with Swami Kripananda
• 2 30-minute Cleanse consultations
• Daily Individual Health Therapies: 40-minute Abhyanga (by 2 therapists) with Nasya, 10-minute Herbalized Sauna, 30-minute Shirodhara
• Daily Khichari Bar with Condiments and Ayurvedic Teas
• 2 daily Hatha Yoga classes (optional)
• 1 daily Pranayama class (optional)
• 2 daily Chanting & Meditation classes (optional)
• Use of the Shoshoni facilities: hiking trails, meditation shrine, sauna, and hot tub
• Basti Kit and Dashmula herbs for performing Basti at home
A sample day in the Seasonal Cleanse (appointment times will vary by individual):
6:30 Meditation
7:00 Khicheri Breakfast
8:00-9:00 Ayurvedic Consultation
10-10:30 Pranayama
10:30-12 Hatha Yoga
12:00 Khicheri Lunch & Calming Tea
1:00-2:30 Health Therapies & Sauna
2:30-4:00 Resting and Reading after therapies
4:00 A relaxing walk
5:00 Khicheri Dinner & Calming Tea
6:00 Relaxing after dinner
7:00-8:00 Chanting and meditation
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